Quercus wrote:Has anyone noticed if they gained or lost weight while being on the programme, due to the change in diet with eating more Japanese foods? Also I'm wondering about if it did have an effect on you, if it differs from where you came from or not, US, UK, Ireland, South Africa, Australia, Canada, Trinidad & Tobago (did I leave anyone out?).
WhiteBear wrote:I've found from my trips to Japan is that I'll put on weight at first (mainly because there's so much yummy food that I want to eat), then as I adjust, I lose more weight.
maulen wrote:Half the teachers I know don't eat the rice, either...
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